Umami
Umami

Dinner

Paleo Bacon-Chile Burgers With Guacamole and Fresh Salsa Rec

-

分量

20 minutes

調理時間

42 minutes

総時間

材料

6 slices no-sugar-added bacon

1 pound lean ground beef

2 cloves garlic

minced

1 jalapeño chili pepper

seeded and finely chopped

1⁄2 tsp salt

divided

1⁄4 tsp pepper

1 medium ripe avocado

1 Tbsp fresh lime juice

1⁄2 tsp salt

2 Tbsp chopped fresh cilantro

2 Tbsp chopped green onions

4 butter lettuce leaves

1 cup fresh salsa or pico de gallo

手順

Preheat oven to 400°F. Line a large rimmed baking sheet with foil. Arrange bacon slices in a single layer on foil. Bake 10 to 20 minutes or until crisp. Drain bacon on paper towels and let cool. Crumble bacon. Meanwhile, in a large bowl, combine beef, garlic, jalapeño, 1⁄4 teaspoon salt, and pepper. Add bacon pieces; mix gently and form into 4 patties. Preheat grill to medium. Grill burgers 12 to 16 minutes or until done (160°F), turning once. While burgers are grilling, mash together the avocado, lime juice, remaining 1⁄4 teaspoon salt, cilantro, and green onions. Serve burgers in lettuce leaves topped with guacamole and fresh salsa.

栄養

サービングサイズ

-

カロリー

402

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

-

分量

20 minutes

調理時間

42 minutes

総時間
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