Kyle’s Kitchen
Instant Pot Carrots
2 servings
分量3 minutes
調理時間15 minutes
総時間材料
1 lb carrots
1 cup water
1 tablespoon extra-virgin olive oil
salt and pepper (to taste)
fresh herbs (parsley, chives, cilantro)
手順
Rinse and peel the carrots. Slice off the ends and slice diagonally.
Add water to the Instant Pot and arrange carrots.
Close the Instant Pot lid, set the valve on "sealing", and cook on high pressure for 2 minutes. Once completed carefully quick release the steam, remove the lid, and drain the carrots.
In a separate bowl, toss the carrots with extra-virgin olive oil, salt, pepper, and fresh herbs (if using). Serve and enjoy.
栄養
サービングサイズ
-
カロリー
155 kcal
脂肪総量
8 g
飽和脂肪
1 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
163 mg
炭水化物総量
22 g
食物繊維
6 g
糖質総量
11 g
タンパク質
2 g
2 servings
分量3 minutes
調理時間15 minutes
総時間