Soup
Italian Penicillin Soup
4 servings
porzioni5 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
8 cups vegetable broth
1 onion (peeled and quartered)
¼ inch ginger
2 carrots (peeled)
4 sticks celery (sliced in half)
6 cloves garlic
1 tsp salt (omit if vegetable broth is already salty)
1½ cup dry pastina
freshly cracked black pepper
fresh parsley (chopped)
Istruzioni
Add water or vegetable broth to a pot and bring to a boil. Add all of your vegetables, and simmer for 25 minutes, until slightly softened.
Cook pastina separately while the vegetables are simmering.
Using a slotted spoon, carefully spoon out the whole vegetables and transfer them to your blender, with around 2 cups of the broth. Allow to cool until safe to handle, then blend until a thick puree is formed.
Pour that back into your broth and stir. To a bowl, add your cooked pastina or pasta of choice, and pour the broth over the top. Top with fresh parsley and black pepper, and enjoy.
Nutrizione
Dimensione della Porzione
1 g
Calorie
284.7 kcal
Grassi Totali
1.3 g
Grassi Saturi
0.04 g
Grassi Insaturi
0.12 g
Grassi Trans
-
Colesterolo
-
Sodio
2516.3 mg
Carboidrati Totali
61.4 g
Fibra Alimentare
4.3 g
Zuccheri Totali
9.4 g
Proteine
9 g
4 servings
porzioni5 minutes
tempo di preparazione30 minutes
tempo totale