Main Meals
Asian Sweet Chili Chicken Recipe
6 servings
porsi15 minutes
waktu aktif25 minutes
total waktuBahan-bahan
2 egg whites
1 cup all-purpose flour (, sifted)
1/2 cup cornstarch
1 teaspoon baking powder
1 cup water (, ice cold)
2 tablespoons canola oil
1 pound chicken thighs (, boneless-skinless and cut into 1 inch pieces)
canola oil for frying
1 tablespoon oil
3 cloves garlic (, minced)
3 green onions (, sliced thinly, tip to tail not including the root)
1/2 cup Thai sweet chili sauce
1/2 teaspoon crushed red pepper
white sesame seeds
minced green onions
Petunjuk
Mix together the batter ingredients in a large bowl.
Coat
Add the chicken pieces to the batter to coat.
Heat a frying pan up with oil deep enough to fry your chicken pieces without them touching the bottom of the pan, a couple inches should be enough space.
Drain
Using a slotted spoon drain the batter as much as possible and slide the chicken into the pan.
Cook
Break apart the chicken after the crust starts to form and cook until the chicken is golden brown (4-5 minutes)
Work in batches to prevent the oil from dropping too far in temperature.
Discard
Remove the last batch of chicken from the pan and discard almost all the oil, leaving just a couple of tablespoons in the pan.
Cook
Add the garlic and green onions to the pan and cook it on medium heat for 20-30 seconds.
Add the chicken back in along with the sweet chili sauce and crushed red pepper.
Toss to combine and serve immediately.
Garnish with sesame seeds or green onions if desired.
Nutrisi
Ukuran Porsi
-
Kalori
398 kcal
Total Lemak
20 g
Lemak Jenuh
4 g
Lemak Tak Jenuh
15 g
Lemak Trans
0.1 g
Kolesterol
74 mg
Natrium
365 mg
Total Karbohidrat
38 g
Serat Diet
1 g
Total Gula
10 g
Protein
16 g
6 servings
porsi15 minutes
waktu aktif25 minutes
total waktu