Kio’s Recipes
Meatball Sub Soup
4 servings
porsi30 minutes
waktu aktif50 minutes
total waktuBahan-bahan
1 lb. ground beef
1/2 c. Italian bread crumbs
2 cloves garlic, minced
1/4 c. fresh Italian parsley, chopped
1 tsp. crushed red pepper flakes
kosher salt
Freshly ground black pepper
2 tbsp. extra-virgin olive oil
1 large onion, diced
1 large clove garlic, minced
2 tbsp. tomato paste
1 28-oz. can crushed tomatoes
3 c. low-sodium beef broth
1 c. skim milk
3 c. shredded mozzarella
1/2 c. freshly grated Parmesan
1 tsp. dried oregano
Baguette slices, for serving
Petunjuk
Make the meatballs: Preheat oven to 350º and line two baking sheets with parchment paper. In a large bowl, combine ground beef, bread crumbs, garlic, parsley, and crushed red pepper flakes and season with salt and pepper.
Roll into meatballs and transfer to one prepared baking sheet.
Bake until browned and cooked through, 15 minutes, then heat broiler.
Make the soup: In a large pot over medium-high heat, heat oil. Add onion and cook until soft and golden, 6 minutes, then add garlic and cook until fragrant, 1 minute. Add tomato paste and stir until combined, then add tomatoes, beef broth, and milk and stir until combined.
Add meatballs and bring to a simmer, then add half the mozzarella and all the Parmesan. Season with oregano, salt, and pepper.
Ladle soup into four oven-safe ramekins and top with a baguette slice. Top with remaining mozzarella and broil until browned and bubbly, 2 to 3 minutes. Serve hot.
Nutrisi
Ukuran Porsi
-
Kalori
880
Total Lemak
55 g
Lemak Jenuh
24 g
Lemak Tak Jenuh
-
Lemak Trans
1 g
Kolesterol
161 mg
Natrium
1711 mg
Total Karbohidrat
36 g
Serat Diet
7 g
Total Gula
16 g
Protein
57 g
4 servings
porsi30 minutes
waktu aktif50 minutes
total waktu