Niamh Recipes
Butternut Squash Soup with Apple
4 servings
porsi30 minutes
waktu aktif1 hour 5 minutes
total waktuBahan-bahan
2 tablespoons butter
2 large leeks (white and pale green parts only), chopped
1 large onion, chopped
1 large potato, peeled and cubed
2 cups cubed butternut squash
1 cup diced carrots
1 Granny Smith apple, peeled, cored, and sliced 1/4-inch thick
1 quart chicken stock
¼ cup dry white wine (Optional)
½ cup light cream
¼ teaspoon ground nutmeg
salt and pepper to taste
2 tablespoons chopped chives
Petunjuk
Melt butter in a large pot over medium heat. Stir in leeks and onions; cook and stir until onion softens and turns translucent, about 5 minutes. Add potato, squash, carrots, apple, and chicken stock. Bring to a boil, then reduce heat to medium-low, cover, and simmer until vegetables are soft, about 20 minutes.
Carefully purée soup in batches in a blender, or use a stick blender to purée soup in the pot. Once soup is puréed, return it to the pot and stir in wine and cream. Season with nutmeg, salt, and pepper; simmer gently for 5 minutes. Ladle into bowls and garnish with chopped chives.
Nutrisi
Ukuran Porsi
-
Kalori
268 kcal
Total Lemak
7 g
Lemak Jenuh
4 g
Lemak Tak Jenuh
0 g
Lemak Trans
-
Kolesterol
16 mg
Natrium
810 mg
Total Karbohidrat
48 g
Serat Diet
7 g
Total Gula
13 g
Protein
5 g
4 servings
porsi30 minutes
waktu aktif1 hour 5 minutes
total waktu