Kyle’s Kitchen
The Ultimate Mushroom Jerky Recipe
6 servings
porsi10 minutes
waktu aktif2 hours 40 minutes
total waktuBahan-bahan
8 ounces Portobello mushrooms
¼ cup reduced sodium soy sauce
1 tablespoon maple syrup
2 teaspoons rice wine vinegar
1 tablespoon Sriracha sauce
1 teaspoon liquid smoke
Petunjuk
Wipe
Put the mushrooms in a colander and shower them with water for about 20 seconds. Transfer them to a clean work surface, and wipe with a damp paper towel.
Slice the mushrooms into ¼ inch slices.
Combine
In a 9x13 inch baking pan, combine the mushroom jerky marinade ingredients.
Refrigerate
Transfer the mushrooms to the pan, and toss to fully coat in marinade. Cover the pan with cling film and refrigerate for 30 minutes to overnight.
Preheat the oven to 250 F (125 C). Line a baking tray with parchment paper.
Remove
Using tongs, remove the mushrooms from the marinade, allowing any excess to drip off. Space them out evenly on the baking tray.
Bake on the middle shelf for 1 hour.
Bake
Remove the tray from the oven, and flip the mushrooms. Rotate the tray in the oven and bake for an additional hour.
Nutrisi
Ukuran Porsi
-
Kalori
24 kcal
Total Lemak
0.2 g
Lemak Jenuh
0.03 g
Lemak Tak Jenuh
0.11 g
Lemak Trans
0.002 g
Kolesterol
-
Natrium
445 mg
Total Karbohidrat
4 g
Serat Diet
1 g
Total Gula
3 g
Protein
2 g
6 servings
porsi10 minutes
waktu aktif2 hours 40 minutes
total waktu