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New Recipes

Chicken Milanese

4 servings

porsi

15 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

2 large eggs

kosher salt and ground black pepper to taste

¾ cup all-purpose flour

1 cup Italian seasoned bread crumbs

2 skinless, boneless chicken breast halves, thinly sliced

¼ cup vegetable oil for frying

1 lemon, cut into wedges

Petunjuk

Preheat the oven to 200 degrees F (95 degrees C).

Beat eggs with salt and pepper in a shallow dish. Spread flour in another dish and bread crumbs in a third dish.

Working with one piece at a time, gently press chicken into flour to coat and shake off any excess. Dip into beaten eggs, then press into bread crumbs. Gently toss between your hands so excess bread crumbs can fall away. Place breaded chicken onto a plate while breading the rest; do not stack.

Heat vegetable oil in a large skillet over medium heat. Pan-fry chicken in batches of 2 or 3 pieces until golden brown and no longer pink in the center, 2 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer cooked chicken to a baking sheet and keep warm in the preheated oven while cooking remaining chicken.

Serve with lemon wedges.

Nutrisi

Ukuran Porsi

-

Kalori

322 kcal

Total Lemak

8 g

Lemak Jenuh

2 g

Lemak Tak Jenuh

0 g

Lemak Trans

-

Kolesterol

129 mg

Natrium

695 mg

Total Karbohidrat

39 g

Serat Diet

2 g

Total Gula

2 g

Protein

23 g

4 servings

porsi

15 minutes

waktu aktif

30 minutes

total waktu
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