New Recipes
Crunchy French Onion Chicken
4 servings
porsi10 minutes
waktu aktif30 minutes
total waktuBahan-bahan
1 ⅓ cups French-fried onions, crushed
1 large egg, beaten
1 pound skinless, boneless chicken breast halves
Petunjuk
Gather all ingredients.
Preheat the oven to 400 degrees F (200 degrees C).
Spread crushed onions in a shallow bowl. Pour egg into a separate shallow bowl.
Dip chicken into beaten egg, then press into crushed onions. Gently tap chicken to let loose pieces fall away. Place breaded chicken on a baking sheet.
Bake chicken until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrisi
Ukuran Porsi
-
Kalori
623 kcal
Total Lemak
40 g
Lemak Jenuh
11 g
Lemak Tak Jenuh
0 g
Lemak Trans
-
Kolesterol
112 mg
Natrium
731 mg
Total Karbohidrat
32 g
Serat Diet
-
Total Gula
0 g
Protein
28 g
4 servings
porsi10 minutes
waktu aktif30 minutes
total waktu