Umami
Umami

High protein

Cucumber Salad

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porsi

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total waktu

Bahan-bahan

This was actually solid! AND has 40g protein not 20 oops

8.5/10 again from me 👀

Just the fact that this is SO quick and easy to make makes it a solid fat loss meal!

FairPlay @jessespt you smashed this 👏🏼

Ingredients I had in mine

Salt

Pepper

Drizzle Olive Oil

1/2 Small Onion

Squirt of Lemon

1/2 Small Cucumber

Squirt of Garlic Puree

100g 0% Greek Yoghurt

120g Cooked Chicken Breast

Calories: 285

Carbs: 5g

Fats: 10g

Protein: 43g

Give it a try 👀

Petunjuk

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porsi

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total waktu

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