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Chicken

White Chicken Enchiladas

4 servings

porsi

10 minutes

waktu aktif

40 minutes

total waktu

Bahan-bahan

8-10 small flour tortillas

3 cups cooked chicken (shredded or chopped)

3 cups Monterey jack cheese (shredded-divided)

3 tablespoons unsalted butter

3 tablespoons flour

2 cups chicken broth

1 cup sour cream

1 (4-ounce) can diced green chilies mild

2-3 tablespoons green onions (sliced)

Petunjuk

Spray a 9x13-inch baking dish with cooking spray and set aside. Preheat oven to 350ºF (177ºC).

In a small bowl, combine chicken (3 cups) and 1 cup of Monterey Jack cheese. Fill tortillas (8-10) with this mixture and roll each one up then place seam side down in the prepared pan.

Melt the butter (3 tablespoons) in a skillet. Sprinkle flour (3 tablespoons) over melted butter and whisk to combine. Cook for 1 minute to remove the flour taste. Remove the skillet from heat and whisk in broth (2 cups). Place back on the heat and cook until the mixture has thickened and is bubbly. Cool sauce for 3-5 minutes. (Don't skip this step- if the sauce is too hot and you add the sour cream it will curdle it-yuck!). Add sour cream (1 cup) and chilies (1 can) and stir until the sauce is smooth and the sour cream is completely dissolved.

Pour sauce over enchiladas and add remaining cheese over top. Bake in the preheated oven for 20-25 minutes or until the enchiladas are heated through and the sauce is bubbly. Turn on the broiler and broil until the top is nicely golden. Top with chopped green onions (2-3 tablespoons) and serve.

Nutrisi

Ukuran Porsi

1 g

Kalori

897 kcal

Total Lemak

63 g

Lemak Jenuh

33 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

191 mg

Natrium

1472 mg

Total Karbohidrat

39 g

Serat Diet

1.5 g

Total Gula

5.5 g

Protein

45 g

4 servings

porsi

10 minutes

waktu aktif

40 minutes

total waktu
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