Dinner
Simple Chicken Bake
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porsi-
total waktuBahan-bahan
50g spinach
100g red pepper
150g skinless chicken thighs (raw weight)
3 medium eggs
100ml semi skimmed milk
10g fajita seasoning
10g cheddar cheese
Petunjuk
Very simple. Fry the chicken quickly (or buy cooked). Throw everything in. Mix it up and top with cheese. Bake for 40 minutes at 180C (360F)
Catatan
Nutrition - 500 kcal (59P, 20C, 22F)
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porsi-
total waktu