Kyle’s Kitchen
Quinoa Salad
2 servings
porsi10 minutes
waktu aktif25 minutes
total waktuBahan-bahan
1 cup cooked quinoa
2 Persian/Lebanese cucumbers
2 roma tomatoes
½ small red onion
½ large avocado
10 kalamata olives
handful fresh mint leaves
½ lemon
2 tbsp extra virgin olive oil
2 tbsp balsamic vinegar
sea salt and ground black pepper
Petunjuk
Cook the quinoa and allow it to cool down. Here is my recipe on how to cook Quinoa
Dice the cucumbers, tomato, red onion and avocado into small cubes. Dice kalamata olives and into small pieces. Add all to a salad bowl.
Add the quinoa and top with freshly chopped mint leaves to the bowl
Pour over the dressing and lemon juice, mix together and enjoy!
Nutrisi
Ukuran Porsi
-
Kalori
398 kcal
Total Lemak
27 g
Lemak Jenuh
4 g
Lemak Tak Jenuh
22 g
Lemak Trans
-
Kolesterol
-
Natrium
332 mg
Total Karbohidrat
37 g
Serat Diet
9 g
Total Gula
8 g
Protein
7 g
2 servings
porsi10 minutes
waktu aktif25 minutes
total waktu