Bolig Family Recipes
Air Fryer Haddock
4 servings
porsi4 minutes
waktu aktif12 minutes
total waktuBahan-bahan
1 lb Haddock (about 3 fillets)
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper
1/2 to 1 teaspoon paprika
Petunjuk
Prepare the fish fillets
Mix seasoning to make the fish seasoning blend and set aside. Pat Haddock fillets dry with paper towels.
Brush with oil, sprinkle seasoning generously on the haddock, flip over and repeat process.
Air Frying the Haddock fillets
Gently place fillets in the air fryer, do not over crowd, its ok if its over lapping slightly
Air fry at 350°F / 180°C for 8 to 10 mins. I didn't need to flip the fillets.
Nutrisi
Ukuran Porsi
-
Kalori
88 kcal
Total Lemak
1 g
Lemak Jenuh
1 g
Lemak Tak Jenuh
2 g
Lemak Trans
1 g
Kolesterol
61 mg
Natrium
242 mg
Total Karbohidrat
1 g
Serat Diet
1 g
Total Gula
1 g
Protein
19 g
4 servings
porsi4 minutes
waktu aktif12 minutes
total waktu