Healthy Ranch Dressing

• porsi: 8 servings
• waktu aktif: 5 minutes
• total waktu: 5 minutes

Bahan-bahan

1 cup nonfat greek yogurt

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried dill

1 teaspoon dried parsley

1/2 teaspoon dried chives (optional)

1/2 teaspoon black pepper

¼ teaspoon salt

3 tablespoons water

1 tablespoon lemon juice (juice of half of a lemon)

Petunjuk

Combine all ingredients in a bowl.

Whisk until combined.

Store in the refrigerator for up to 5 days.

Nutrisi

• Ukuran Porsi: 2 tablespoons
• Kalori: 20 kcal
• Total Lemak: 1 g
• Lemak Jenuh: 1 g
• Lemak Tak Jenuh: 2 g
• Lemak Trans: 1 g
• Kolesterol: 1 mg
• Natrium: 83 mg
• Total Karbohidrat: 2 g
• Serat Diet: 1 g
• Total Gula: 1 g
• Protein: 3 g