Umami
Umami

Keto

Blueberry Cream Cheese Muffins

Keto

12 servings

porsi

10 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

16 ounces cream cheese

1/2 cup low carb sugar substitute (or equivalent)

2 eggs (adding 4 will lighten the texture (see note)

1/4 teaspoon xanthan gum (optional)

1/2 teaspoon sugar-free vanilla extract

1/4 cup blueberries

1/4 cup sliced almonds (optional)

Petunjuk

Beat softened cream cheese with electric mixer until smooth and creamy.

Add sweetener, xanthan gum, eggs and vanilla.

Blend

Beat with mixer until well blended.

Fold in blueberries and almonds.

Spoon into 12 muffin molds lined with the papers.

Bake at 350°F for about 20 minutes or until set and tops just starting to brown (as in photo)..Cool and store in the refrigerator. Best served chilled.

Nutrisi

Ukuran Porsi

1 muffin

Kalori

155 kcal

Total Lemak

15 g

Lemak Jenuh

8 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

69 mg

Natrium

134 mg

Total Karbohidrat

3 g

Serat Diet

1 g

Total Gula

2 g

Protein

4 g

12 servings

porsi

10 minutes

waktu aktif

30 minutes

total waktu
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