Umami
Umami

Skaggs Lady Recipes

Copycat Kale Crunch Salad

4 servings

porsi

15 minutes

total waktu

Bahan-bahan

2 Tbsp. olive oil

2 Tbsp. cider vinegar

2 Tbsp. pure maple syrup

2 tsp. Dijon mustard

1/4 tsp. salt

4 cups packed finely chopped curly kale

1 cup shredded green cabbage

1/4 cup chopped Salted Almonds

Petunjuk

Mix Ingredients In a large bowl whisk together first five ingredients (through salt). Add the chopped curly kale.

Finish Salad With clean hands, massage the kale until dark green and wilted, 2 to 3 minutes. Add shredded cabbage; toss to combine. Sprinkle with toasted almonds.

Nutrisi

Ukuran Porsi

-

Kalori

179 kcal

Total Lemak

11 g

Lemak Jenuh

1 g

Lemak Tak Jenuh

9 g

Lemak Trans

0 g

Kolesterol

0 mg

Natrium

285 mg

Total Karbohidrat

18 g

Serat Diet

4 g

Total Gula

9 g

Protein

5 g

4 servings

porsi

15 minutes

total waktu
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