Paprika
ONE-PRN CHICKEN WITH HONEYED WINTER VEG
4
porsi-
total waktuBahan-bahan
5 garlic cloves, crushed
Zest of I lemon
I tsp smoked paprika
I tbsp fresh parsley, chopped
2 tsp fresh thyme leaves
Salt and black pepper
4 chicken fillets
2 tbsp olive oil, plus extra for greasing
2 tbsp honey
1 sweet potato, peeled and chopped 1cm thick
2 parsnips, peeled and
chopped lcm thick
2 beetroots, peeled and chopped 1cm thick
Petunjuk
1 Preheat the oven to 220°C/200°C fan/gas mark 7. Grease a large baking dish with a thin layer of olive oil.
2 In a small bowl, combine together the garlic, lemon zest, smoked paprika, parsley, thyme and some salt and pepper to form a coarse paste. Rub liberally over the chicken fillets and place in the baking dish.
3 In a bowl, combine together the olive oil and honey. Heat in the microwave for 10 seconds to loosen the honey.
4 Add the vegetables to the bowl, toss with the olive oil and honey mixture and season with salt and black pepper.
5 Place the vegetables all around the chicken in the baking dish. Drizzle over any remaining oil and honey from the bowl.
6 Roast for 30 minutes, or until the chicken is completely cooked throughout.
4
porsi-
total waktu