Umami
Umami

Meal Prep 🍱

Dill Pickle Chicken Salad

10 servings

porsi

20 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

3 large cooked chicken breasts

1 cup diced pickles

2 tbsp pickle brine

1/2 cup sweet relish

1/2 cup diced celery

1/2 cup diced red onion

1 cup 5% plain greek yogurt

1/4 cup mayonnaise

1 tsp salt

1/2 tsp pepper

1/2 tsp garlic powder

Petunjuk

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.

Serve on bread, with chips, in a wrap, or on a salad!

Nutrisi

Ukuran Porsi

1/2 cup

Kalori

205

Total Lemak

7.8 g

Lemak Jenuh

1.8 g

Lemak Tak Jenuh

-

Lemak Trans

0 g

Kolesterol

65.6 mg

Natrium

444.1 mg

Total Karbohidrat

12.4 g

Serat Diet

0.6 g

Total Gula

9.7 g

Protein

21.2 g

10 servings

porsi

20 minutes

waktu aktif

30 minutes

total waktu
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