Meals
Healthy Egg Roll in a Bowl
2 servings
porsi5 minutes
waktu aktif15 minutes
total waktuBahan-bahan
1 Pound Ground Meat (Chicken, Beef, Turkey, or Pork all work great!)
1 Tablespoon Olive Oil
1 Tablespoon Minced Garlic
½ Sweet Onion (Chopped)
Black Pepper (For seasoning your meat)
16 Ounces Coleslaw Mix
4 Ounces Carrots (Shredded)
1 Tablespoon Rice Vinegar
1 Tablespoon Sesame Oil
2 Ounces Soy Sauce (Low Sodium)
1 Teaspoon Ground Ginger
2 Tablespoons Sweet & Sour Sauce (or Hoisin, Teriyaki, Oyster Sauce *Optional)
Petunjuk
Turn your burner on medium heat and add your Olive Oil into a large stovetop pan or skillet
Put your Ground Meat into your pan or skillet and brown it while doing your best to break it up as small as you can
As it's browning add in your Garlic, Onion, and Pepper
Once browned, turn your burner down to low heat
Add in the rest of your ingredients
Mix everything around and let it cook for 5-10 minutes or until it's as tender as you want it to be
Optionally add in some Green Onion, Sesame Seeds, Hot Sauce, or Hard Boiled Eggs!
Nutrisi
Ukuran Porsi
-
Kalori
487 kcal
Total Lemak
19 g
Lemak Jenuh
3 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
1325 mg
Total Karbohidrat
24 g
Serat Diet
7.5 g
Total Gula
12.5 g
Protein
55 g
2 servings
porsi5 minutes
waktu aktif15 minutes
total waktu