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Umami

Salads/Dressings

Watermelon Feta Salad

8 servings

porsi

15 minutes

waktu aktif

15 minutes

total waktu

Bahan-bahan

8 pounds whole seedless watermelon, (chilled (about 12 cups of cubed fruit)

1/4 cup extra virgin olive oil

3 whole limes, (juiced)

1 1/2 teaspoons salt

3/4 teaspoon black pepper

1 cup fresh mint leaves, (chopped)

1 1/2 cups crumbled feta cheese (sheep's milk feta preferred)

Petunjuk

Note: This salad is best made just prior to serving. Prepare one hour or less before your meal.Cut rind from the watermelon, then chop the fruit into 1 inch chunks. Place chunks in a colander to drain as your chop.

In a small bowl, whisk together olive oil, fresh lime juice, salt, and black pepper to create a dressing.

Place watermelon in a large salad bowl. Pour dressing and chopped mint over the watermelon and toss gently to coat. Pour the crumbled feta into the salad bowl and stir gently to integrate the cheese into the salad. Serve.

Nutrisi

Ukuran Porsi

-

Kalori

274 kcal

Total Lemak

13 g

Lemak Jenuh

5 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

25 mg

Natrium

756 mg

Total Karbohidrat

36 g

Serat Diet

2 g

Total Gula

29 g

Protein

6 g

8 servings

porsi

15 minutes

waktu aktif

15 minutes

total waktu
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