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Jenny & Buck’s Recipes

Spicy Mango Tempeh with Toasted Almond Couscous & Kale

2 servings

porsi

35 minutes

total waktu

Bahan-bahan

1 lemon, zested and juiced (divided)

1/4 cup mango chutney

1 tbsp chili garlic sauce

¼ cup sliced almonds

1 cup Israeli couscous

8 oz tempeh, cut into 1-inch cubes

1 shallot, peeled and thinly sliced

2 oz ground kale

4 tbsp olive oil*

Salt and pepper*

*Not included

For full ingredient list, see Nutrition.

Petunjuk

1 - Make the spicy mango sauce and toast the almonds.

2 - Cook the couscous.

3 - Crisp the tempeh.

4 - Food process and toss the kale with lemon.

5 - Serve.

Nutrisi

Ukuran Porsi

-

Kalori

700 cal

Total Lemak

17.0 g

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

-

Total Karbohidrat

-

Serat Diet

-

Total Gula

-

Protein

-

2 servings

porsi

35 minutes

total waktu
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