Umami
Umami

Keto

Protein Muffins (Healthy & No Refined Sugar!)

12 servings

porsi

10 minutes

waktu aktif

35 minutes

total waktu

Bahan-bahan

2 cups Wholesome Yum Blanched Almond Flour

1 cup Besti Monk Fruit Allulose Blend

1/2 cup Dutch processed cocoa powder

1/4 cup Collagen protein powder

1 1/2 tsp Baking powder

1/4 tsp Sea salt

1/3 cup Coconut oil ((melted))

1/2 cup Unsweetened almond milk ((at room temperature))

3 large Eggs ((at room temperature))

1/2 tsp Vanilla extract

3/4 cup Sugar-free dark chocolate chips

Petunjuk

Preheat the oven to 350 degrees F (177 degrees C). Line a muffin pan with 12 parchment paper liners or silicone muffin liners.

In a large bowl, stir together the almond flour, sweetener, cocoa powder, collagen, baking powder, and sea salt.

Stir in the melted coconut oil and almond milk. Whisk in the eggs and vanilla. Fold in the chocolate chips last. (If you'd like, you can reserve 1/4 cup of the chocolate chips to add on top.)

Scoop the batter evenly into the muffin cups, filling almost full. If you reserved some chocolate chips in the previous step, sprinkle them on top and press gently into the batter.

Bake for about 25 minutes, until the tops are slightly darker on the edges and an inserted toothpick comes out clean.

Nutrisi

Ukuran Porsi

-

Kalori

233 kcal

Total Lemak

20 g

Lemak Jenuh

5 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

62 mg

Total Karbohidrat

10 g

Serat Diet

5 g

Total Gula

-

Protein

10 g

12 servings

porsi

10 minutes

waktu aktif

35 minutes

total waktu
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