Chocolate Protein Balls
10 servings
porsi10 minutes
waktu aktif40 minutes
total waktuBahan-bahan
2 cups rolled oats
1 cup natural peanut butter
⅓-1/2 cup honey
¼ cup chopped dark chocolate (optional)
4 tablespoons flax seeds
4 tablespoons chia seeds
2-3 tablespoon chocolate-flavored protein powder, or to taste
Petunjuk
Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.
Scoop chilled mixture into balls. Keep cold until serving.
Enjoy!
Nutrisi
Ukuran Porsi
-
Kalori
188 kcal
Total Lemak
10 g
Lemak Jenuh
2 g
Lemak Tak Jenuh
0 g
Lemak Trans
-
Kolesterol
0 mg
Natrium
68 mg
Total Karbohidrat
22 g
Serat Diet
3 g
Total Gula
13 g
Protein
6 g
10 servings
porsi10 minutes
waktu aktif40 minutes
total waktu