Lunch
Shredded Taco Beef
12 servings
porsi10 minutes
waktu aktif8 hours 10 minutes
total waktuBahan-bahan
3 lbs. boneless beef shoulder roast ($11.60)
2 Tbsp chili powder ($0.30)
1 Tbsp cumin ($0.15)
1 tsp oregano ($0.05)
1/4 tsp crushed red pepper ($0.03)
1/2 tsp salt ($0.05)
4-5 cloves garlic ($0.30)
Petunjuk
-
Nutrisi
Ukuran Porsi
12
Kalori
1769.64
Total Lemak
59.58 g
Lemak Jenuh
23 g
Lemak Tak Jenuh
-
Lemak Trans
2.58 g
Kolesterol
884.5 mg
Natrium
-
Total Karbohidrat
15.71 g
Serat Diet
7.15 g
Total Gula
1.48 g
Protein
298.69 g
12 servings
porsi10 minutes
waktu aktif8 hours 10 minutes
total waktu