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McGivern family recipes

Katsu-Glazed Japanese Tofu Bao Buns

4 servings

porsi

15 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

olive oil

2 sprig spring onion

2 carrot

2 packet Japanese tofu

2 packet katsu paste

¼ cup boiling water

40 g butter

2 tsp brown sugar

12 Gua Bao Bun

1 packet shredded cabbage mix

1 packet mayonnaise

Petunjuk

• Boil the kettle. • Thinly slice spring onion. • Grate carrot. • Cut Japanese tofu into 2cm chunks. • In a medium heatproof bowl, combine katsu paste, the boiling water (1/4 cup for 2P // 1/2 cup for 4P), butter and brown sugar, until smooth.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook tofu, tossing until browned, 3-4 minutes. • In the last minute of cook time, add katsu mixture, tossing to coat, until slightly reduced.

• Meanwhile, place gua bao buns on a plate with a small splash of water (just a small splash so they stay fluffy!). • Cover with cling wrap or a microwave-safe bowl. Microwave on high for 1 minute. Set aside for 1 minute.

• To a medium bowl, combine carrot, shredded cabbage mix, mayonnaise and a drizzle of olive oil. Season to taste. • Uncover bao buns, then gently halve. Fill buns with katsu glazed Japanese tofu and creamy slaw. • Sprinkle over spring onion to serve. Enjoy!

Nutrisi

Ukuran Porsi

404

Kalori

757 kcal

Total Lemak

32 g

Lemak Jenuh

8.4 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

1471 mg

Total Karbohidrat

77.6 g

Serat Diet

7.9 g

Total Gula

23.8 g

Protein

24.6 g

4 servings

porsi

15 minutes

waktu aktif

30 minutes

total waktu
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