Winters Family Meals
Healthier Reuben with Turkey and Sauerkraut
1 serving
porsi5 minutes
waktu aktif7 minutes
total waktuBahan-bahan
2 slices whole grain rye bread (toasted)
1 to 2 tablespoons Thousand Island Dressing (or Russian)
2 large slices turkey (2 to 3 ounces)
1 thinly sliced Swiss cheese
¼ cup sauerkraut (drained)
Petunjuk
Spread Russian dressing on each slice of bread. Top with sliced turkey, drained sauerkraut, and cheese.
Melt cheese in oven, microwave or toaster oven, top with second slice of bread (you can add more Russian dressing if you’d like).
Nutrisi
Ukuran Porsi
-
Kalori
310 kcal
Total Lemak
8 g
Lemak Jenuh
3.5 g
Lemak Tak Jenuh
6 g
Lemak Trans
-
Kolesterol
65 mg
Natrium
990 mg
Total Karbohidrat
30 g
Serat Diet
2 g
Total Gula
4 g
Protein
29 g
1 serving
porsi5 minutes
waktu aktif7 minutes
total waktu