Lunch Recipes
Tuna Pasta Salad
5 servings
porsi15 minutes
total waktuBahan-bahan
8 ounces small shells pasta (, or your favorite bite-size pasta)
7 ounces canned albacore white tuna, packed in water (, drained)
2 ribs celery (, chopped)
1/4 cup red onion (, chopped)
1 cup frozen peas
1/2 cup mayonnaise
1/2 cup plain Greek yogurt
dried dill weed (, to taste, optional)
salt and freshly ground black pepper (, to taste)
Petunjuk
Cook noodles according to package instructions, until al dente. Drain.
In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
In a separate bowl, mix the mayo and Greek yogurt.
Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.
Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.
Nutrisi
Ukuran Porsi
-
Kalori
291 kcal
Total Lemak
6 g
Lemak Jenuh
1 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
16 mg
Natrium
275 mg
Total Karbohidrat
42 g
Serat Diet
3 g
Total Gula
4 g
Protein
16 g
5 servings
porsi15 minutes
total waktu