Umami
Umami

Soups

Chicken Tortilla Soup with Salsa

4 servings

porsi

15 minutes

waktu aktif

45 minutes

total waktu

Bahan-bahan

½ teaspoon olive oil

2 skinless, boneless chicken breasts, cut into cubes

½ teaspoon minced garlic

¼ teaspoon ground cumin

2 (14.5 ounce) cans chicken broth

1 cup frozen corn kernels

1 cup chopped onion

1 cup chunky salsa

1 tablespoon lemon juice

½ teaspoon chili powder

8 ounces corn tortilla chips

½ cup shredded Monterey Jack cheese (Optional)

1/2 cup sour cream (Optional)

½ teaspoon olive oil

2 skinless, boneless chicken breasts, cut into cubes

½ teaspoon minced garlic

¼ teaspoon ground cumin

2 (14.5 ounce) cans chicken broth

1 cup frozen corn kernels

1 cup chopped onion

1 cup chunky salsa

1 tablespoon lemon juice

½ teaspoon chili powder

8 ounces corn tortilla chips

½ cup shredded Monterey Jack cheese (Optional)

1/2 cup sour cream (Optional)

Petunjuk

Heat olive oil in a large pot over medium heat. Cook and stir chicken in hot oil until browned, about 5 minutes. Mix in garlic and cumin. Add broth, corn, onion, salsa, lemon juice, and chili powder; bring to a boil. Reduce heat to low and simmer soup for 20 to 30 minutes.

Break up tortilla chips into individual bowls; ladle soup over chips. Top each with Monterey Jack cheese and a dollop of sour cream.

Nutrisi

Ukuran Porsi

-

Kalori

467 kcal

Total Lemak

16 g

Lemak Jenuh

2 g

Lemak Tak Jenuh

0 g

Lemak Trans

-

Kolesterol

56 mg

Natrium

1542 mg

Total Karbohidrat

58 g

Serat Diet

6 g

Total Gula

8 g

Protein

27 g

4 servings

porsi

15 minutes

waktu aktif

45 minutes

total waktu
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