McGivern family recipes
Jennifer Aniston Salad
6 servings
porsi10 minutes
waktu aktif25 minutes
total waktuBahan-bahan
1 cup uncooked quinoa
2 cups water
1 cup cucumber (chopped)
½ cup parsley (chopped)
½ cup mint (chopped)
⅓ cup red onion (chopped)
½ cup roasted and salted pistachios (chopped)
1 15 ounce can chickpeas (drained and rinsed)
2 lemons (juiced, about 5-6 Tablespoons)
¼ cup extra virgin olive oil
sea salt (to taste)
ground pepper (to taste)
½ cup crumbled feta cheese
Petunjuk
Cook quinoa
Rinse and drain quinoa. Add quinoa and water to a small pot and bring the water to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork and let cool for 5-10 minutes.
Combine
In a medium bowl, stir together cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta.
Serve immediately or let the salad chill in the fridge a couple hours before serving.
Store salad in an airtight container for up to 5 days in the fridge.
Nutrisi
Ukuran Porsi
1 /6 recipe
Kalori
391 kcal
Total Lemak
21 g
Lemak Jenuh
4 g
Lemak Tak Jenuh
12 g
Lemak Trans
-
Kolesterol
11 mg
Natrium
274 mg
Total Karbohidrat
37 g
Serat Diet
7 g
Total Gula
3 g
Protein
14 g
6 servings
porsi10 minutes
waktu aktif25 minutes
total waktu