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Sofie’s Dinners 🌞

Chicken Lemon Rice Soup Recipe

6 servings

porsi

10 minutes

waktu aktif

1 hour 5 minutes

total waktu

Bahan-bahan

1 tablespoon olive oil

1 yellow onion (diced)

3 large carrots (diced)

3 celery stalks (diced)

1 ½ teaspoon salt (divided)

1 teaspoon black pepper (divided)

3 garlic cloves (minced)

1 teaspoon dried thyme

1 ½ pounds boneless skinless chicken thighs

2 dried bay leaves

8 cups water

½ cup short grain rice

2 lemons juiced (about ⅓ cup)

Parsley (for serving)

Petunjuk

Heat the olive oil in a large stockpot over medium heat. Add the onion, carrots, celery, 1 teaspoon of salt, and ½ teaspoon of pepper. Cook, stirring occasionally, until softened, about 10 minutes.

Add the garlic and thyme. Cook, stirring constantly, until fragrant, about 1 minute. Add the chicken, the bay leaves and the remaining salt and pepper.

Add the water and rice, and bring everything to a boil over medium-high heat. Reduce the heat to medium-low and simmer, covered, until the chicken is cooked through, about 25 minutes.

Transfer the cooked chicken to a cutting board and chop into ½-inch pieces. Return the chopped chicken to the soup and remove the soup from the heat. Stir in the lemon juice and parsley.

Nutrisi

Ukuran Porsi

1.5 cups

Kalori

249 kcal

Total Lemak

7 g

Lemak Jenuh

2 g

Lemak Tak Jenuh

4 g

Lemak Trans

0.02 g

Kolesterol

108 mg

Natrium

723 mg

Total Karbohidrat

22 g

Serat Diet

3 g

Total Gula

3 g

Protein

24 g

6 servings

porsi

10 minutes

waktu aktif

1 hour 5 minutes

total waktu
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