Umami
Umami

New Recipes

Healthy Chicken Salad

4 servings

porsi

15 minutes

waktu aktif

15 minutes

total waktu

Bahan-bahan

1 (6 ounce) container fat-free Greek yogurt (such as Fage®)

½ cup low-fat cottage cheese

½ cup chopped celery

½ cup diced apple

¼ cup sweetened dried cranberries (such as Craisins®)

2 tablespoons chopped onion

2 tablespoons chopped pecans

½ tablespoon Dijon mustard

1 ¼ cups cubed, cooked chicken

salt and ground black pepper to taste

Petunjuk

Gather all ingredients.

Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.

Mix in chicken. Season with salt and pepper.

Enjoy!

Nutrisi

Ukuran Porsi

-

Kalori

168 kcal

Total Lemak

6 g

Lemak Jenuh

2 g

Lemak Tak Jenuh

0 g

Lemak Trans

-

Kolesterol

29 mg

Natrium

248 mg

Total Karbohidrat

13 g

Serat Diet

1 g

Total Gula

10 g

Protein

15 g

4 servings

porsi

15 minutes

waktu aktif

15 minutes

total waktu
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