Creamy Chicken Orzo
6 servings
porsi50 minutes
total waktuBahan-bahan
1 tablespoon extra-virgin olive oil
1 medium yellow onion, chopped (about 1 cup)
2 ribs celery, chopped (about 1 cup)
2 large carrots, peeled and cut into 1/3-inch pieces (about 1 cup)
4 garlic cloves, minced
8 cups chicken stock
2-3 cups shredded cooked chicken
1 pound orzo
1 tablespoon minced flat leaf parsley
1 teaspoon sea salt, plus more to taste
1 teaspoon garlic powder
¼ teaspoon freshly cracked black pepper
Petunjuk
Heat the olive oil in a large pot over medium
Once the oil is glistening, add the onion, celery, and carrots and cook until the onion is translucent, about 7 minutes
Add garlic and cook until fragrant, 1-2 minutes longer.Add the chicken stock, increase the heat to high, and bring to a boil.Once the stock is boiling, stir in the chicken and orzo
Reduce the heat to medium and add the parsley, salt, garlic powder, and pepper
Simmer until the veggies are tender, the orzo is creamy and amost of the liquid has been absorbed, about 20 minutes.
Catatan
Half the orzo and broth
Nutrisi
Ukuran Porsi
-
Kalori
326
Total Lemak
7 g
Lemak Jenuh
1 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
0 mg
Natrium
211 mg
Total Karbohidrat
44 g
Serat Diet
3 g
Total Gula
8 g
Protein
24 g
6 servings
porsi50 minutes
total waktu