General
Nopales con Huevo
2 servings
porsi5 minutes
waktu aktif12 minutes
total waktuBahan-bahan
1 tablespoon olive oil
1/4 small onion, (diced)
2 cloves garlic, (minced)
1 cup cooked nopales, (diced or sliced)
4 large eggs (beaten)
salt, (to taste)
freshly ground black pepper (to taste)
Petunjuk
Heat olive oil in a large skillet over medium-high heat.
Add onions and garlic. Cook for 3 minutes, until onions have softened and are translucent.
Add nopales and cook for 3 more minutes.
Add eggs and cook, stirring every 10 seconds, until light, fluffy, and scrambled to your liking.
Season with salt and pepper to taste, and serve immediately
Nutrisi
Ukuran Porsi
-
Kalori
220 kcal
Total Lemak
17 g
Lemak Jenuh
4 g
Lemak Tak Jenuh
-
Lemak Trans
1 g
Kolesterol
372 mg
Natrium
152 mg
Total Karbohidrat
4 g
Serat Diet
1 g
Total Gula
1 g
Protein
13 g
2 servings
porsi5 minutes
waktu aktif12 minutes
total waktu