Umami
Umami

Fish

Italian Salmon Recipe

6 servings

porsi

10 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

1 1/2 pounds salmon (whole or cut into 6 fillets)

1 pint grape tomatoes (cut in half)

3 Tablespoons olive oil

1 teaspoon kosher salt

1/2 teaspoon black pepper

4 cloves garlic (minced)

10-12 large fresh basil leaves (chopped)

Petunjuk

Preheat oven to 400˚ and line a sheet pan with parchment paper or foil.

Place salmon fillets on the prepared sheet pan and place halved tomatoes around the salmon.

Drizzle both the salmon and tomatoes with olive oil and sprinkle them with salt and pepper. Sprinkle the minced garlic over the salmon and tomatoes.

Roast in the preheated oven until the internal temperature of the salmon reaches 145˚. For pre-portioned salmon filets, the cooking time should be 15-20 minutes and for a whole fillet, 20-25 minutes.

Sprinkled chopped fresh basil over the salmon and tomatoes and serve on it's own or over greens as a salad.

Nutrisi

Ukuran Porsi

4 ounces

Kalori

241 kcal

Total Lemak

14 g

Lemak Jenuh

2 g

Lemak Tak Jenuh

12 g

Lemak Trans

-

Kolesterol

62 mg

Natrium

442 mg

Total Karbohidrat

4 g

Serat Diet

1 g

Total Gula

2 g

Protein

23 g

6 servings

porsi

10 minutes

waktu aktif

30 minutes

total waktu
Mulai Memasak

Siap untuk mulai memasak?

Kumpulkan, sesuaikan, dan bagikan resep dengan Umami. Untuk iOS dan Android.