Umami
Umami

Winters Family Meals

Sweet Ricotta Cream & Berry Parfait

1 serving

porsi

5 minutes

waktu aktif

5 minutes

total waktu

Bahan-bahan

½ cup part-skim ricotta

2 teaspoons almond milk

1 teaspoon honey

½ to 1 teaspoon vanilla extract

¼ cup blackberries

¼ cup blueberries

¼ cup raspberries

Mint leaves (optional for garnish)

Petunjuk

Mix ricotta with milk, honey, and vanilla. Set aside.

Line a parfait glass with blackberries and blueberries. Add a second layer of ricotta cream and finish with raspberries on top. Garnish with optional mint leaves.

Nutrisi

Ukuran Porsi

-

Kalori

250 kcal

Total Lemak

10 g

Lemak Jenuh

6 g

Lemak Tak Jenuh

4 g

Lemak Trans

-

Kolesterol

40 mg

Natrium

130 mg

Total Karbohidrat

25 g

Serat Diet

5 g

Total Gula

12 g

Protein

15 g

1 serving

porsi

5 minutes

waktu aktif

5 minutes

total waktu
Mulai Memasak

Siap untuk mulai memasak?

Kumpulkan, sesuaikan, dan bagikan resep dengan Umami. Untuk iOS dan Android.