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Umami

Recipes

Roasted Broccoli

4 servings

porsi

5 minutes

waktu aktif

25 minutes

total waktu

Bahan-bahan

1 head broccoli ((about 1/2 pound))

3 tablespoons olive oil

coarse salt, to taste ((such as kosher salt))

coarsely ground black pepper, to taste

Petunjuk

Preheat oven to 425°F.

Wash broccoli and dry very thoroughly. Shake all the water out and then pat dry with a towel.

Cut into medium-sized spears and coat well with olive oil.

Spread onto rimmed baking sheet and sprinkle with salt and pepper.

Bake for 10 minutes, flip each piece over, and bake for 10 more minutes. Serve immediately.

Nutrisi

Ukuran Porsi

-

Kalori

145 kcal

Total Lemak

11 g

Lemak Jenuh

2 g

Lemak Tak Jenuh

9 g

Lemak Trans

-

Kolesterol

-

Natrium

50 mg

Total Karbohidrat

10 g

Serat Diet

4 g

Total Gula

3 g

Protein

4 g

4 servings

porsi

5 minutes

waktu aktif

25 minutes

total waktu
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