Ky And Nic
Creamy Garlic Scallops
4 servings
porsi5 minutes
waktu aktif17 minutes
total waktuBahan-bahan
2 lbs scallops
1 cup heavy cream
3 garlic cloves (finely minced)
1/2 shallot (finely diced )
1 tbsp parmesan cheese (freshly grated )
1/4 tsp Italian seasoning
1/8 tsp lemon zest (just a pinch )
3 tbsp oil
salt and black pepper to taste
fresh parsley (optional )
Petunjuk
Remove the scallops side muscle and pat dry with a paper towel. Season generously on both sides with Kosher salt and fresh cracked black pepper.
Heat the oil in a large skillet over medium-high heat. Once the skillet is super hot, add the scallops and cook for 2 minutes on each side. Remove the scallops from the skillet and set it aside.
Add the shallots and garlic and cook for 20 seconds or until fragrant. Make sure to scrape the bottom of the pan. You can add a splash of white wine to deglaze the pan if you want. Completely optional.
Add the heavy cream, lemon zest, parmesan cheese, Italian seasoning, salt, and pepper.
Reduce the heat to medium and cook the sauce until thickened. It should take about 5-6 minutes.
Place the scallops back into the skillet and spoon the sauce over the scallops. Cook for about 30 seconds and garnish with fresh parsley, if desired. Enjoy!
Nutrisi
Ukuran Porsi
-
Kalori
465 kcal
Total Lemak
34 g
Lemak Jenuh
15 g
Lemak Tak Jenuh
-
Lemak Trans
1 g
Kolesterol
137 mg
Natrium
932 mg
Total Karbohidrat
10 g
Serat Diet
1 g
Total Gula
1 g
Protein
29 g
4 servings
porsi5 minutes
waktu aktif17 minutes
total waktu