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Baked Zucchini Fries

4 servings

porsi

10 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

2 medium zucchini

2 eggs

½ cup grated parmesan cheese

¼ cup almond flour

1 teaspoon Italian seasoning

1 ½ teaspoons parsley

salt & pepper to taste

Petunjuk

Preheat oven to 425°F.

Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian seasoning, parsley, and salt & pepper.

Cut zucchini into wedges. Dip in beaten egg and then in parmesan cheese mixture.

Place on a pan and bake 20-25 minutes or until crisp.

Serve with low carb tomato sauce.

Nutrisi

Ukuran Porsi

-

Kalori

142 kcal

Total Lemak

9 g

Lemak Jenuh

3 g

Lemak Tak Jenuh

3 g

Lemak Trans

0.01 g

Kolesterol

93 mg

Natrium

258 mg

Total Karbohidrat

7 g

Serat Diet

2 g

Total Gula

3 g

Protein

9 g

4 servings

porsi

10 minutes

waktu aktif

30 minutes

total waktu
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