Italian/ Mediterranean
Creamy Chicken Florentine
4 servings
porsi5 minutes
waktu aktif30 minutes
total waktuBahan-bahan
4 boneless, skinless chicken breasts (thin-sliced)
kosher salt and black pepper
3/4 teaspoon garlic powder
1/4 cup flour (for dredging)
2 tablespoons butter (divided)
1 tablespoon olive oil
3 cloves garlic (minced)
1/2 cup dry white wine
1/4 cup chicken broth
1/4 teaspoon Italian seasoning
3/4 cup heavy cream
2 cups loosely-packed fresh baby spinach
1/3 cup freshly-grated Parmesan cheese
Petunjuk
Season both sides of the chicken breasts with salt, pepper, and garlic powder. Place flour on a plate or in a shallow bowl. Dredge each piece of chicken through the flour to lightly coat on both sides.
Melt 1 tablespoon of the butter together with the olive oil in a large skillet over medium-high heat. Add chicken and sauté for 3-4 minutes on each side, until golden and cooked through. Reduce heat to medium-low and transfer chicken to plate.
Add remaining 1 tablespoon butter and minced garlic to the skillet. Cook for 30 seconds, then add the wine, broth, and Italian seasoning. Scrape the bottom of the pan to release any browned bits. Increase heat to medium and let the sauce simmer for 3-4 minutes.
Stir in the cream and cook for 1-2 minutes, then stir in the spinach.
Return chicken to the pan, spoon sauce on top, and cook for an additional 1-2 minutes, just until it’s warmed through. Sprinkle with Parmesan and serve.
Nutrisi
Ukuran Porsi
-
Kalori
538 kcal
Total Lemak
28 g
Lemak Jenuh
14 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
206 mg
Natrium
476 mg
Total Karbohidrat
10 g
Serat Diet
1 g
Total Gula
1 g
Protein
53 g
4 servings
porsi5 minutes
waktu aktif30 minutes
total waktu