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Umami

Nate’s - Lunch/Dinner

Chicken Salad

6 servings

porsi

10 minutes

waktu aktif

10 minutes

total waktu

Bahan-bahan

3/4 cup mayonnaise

1/4 cup plain Greek yogurt

1 1/2 teaspoons dijon mustard

1/4 teaspoon onion powder

1/4 teaspoon kosher salt

1/4 teaspoon pepper

4 cups (about 2 pounds) cooked, chopped chicken breast (homemade seasoned and baked, or rotisserie)

3/4 cup small diced Granny Smith apple

1/3 cup dried cranberries

1/4 cup chopped pecans

Petunjuk

In a large bowl, whisk together the mayo, yogurt, mustard, onion powder, salt, and pepper. Taste and adjust seasoning, if necessary.

Make sure your chicken is completely cool. Chop it up and add it to the bowl.

Gently fold in the apple, cranberries, and pecans.

Eat as is or place on dinner rolls, sliced croissants, or on top of sliced tomato and lettuce.

Nutrisi

Ukuran Porsi

-

Kalori

411 kcal

Total Lemak

28 g

Lemak Jenuh

5 g

Lemak Tak Jenuh

22 g

Lemak Trans

1 g

Kolesterol

92 mg

Natrium

361 mg

Total Karbohidrat

9 g

Serat Diet

1 g

Total Gula

7 g

Protein

31 g

6 servings

porsi

10 minutes

waktu aktif

10 minutes

total waktu
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