Healthy Snack Prep

• total waktu: 7 hours

Bahan-bahan

Prepping healthy snacks for my toddler ahead of time has been a game changer. It saves me SO much time, and keeps me from being tempted to grab something packaged.

RECIPES⭐️

Yogurt Berry Bark

2 cups plain Greek yogurt

1 tbsp raw honey (optional)

berries (fresh or frozen)

Petunjuk

Combine Greek yogurt and raw honey until combined. Smooth the yogurt onto a parchment paper lined baking sheet. Top with your favorite berries. Freeze for 3 hours, then break into chunks.

Chocolate Chip Protein Bars

3/4 cup oat flour

1/2 cup peanut butter

1/4 cup maple syrup

2 scoops protein powder

1/2 tsp salt

3/4 cup dark chocolate chips

Combine all ingredients into a bowl and mix. Press into a parchment paper lined pan, and set in the freezer for an hour to set. Cut into squares or bars.

Banana Peanut Butter Bars

1 banana, sliced

2 cups peanut butter

1-2 tbsp raw honey (optional)

chopped dark chocolate chips (optional)

Place a slice of banana on the bottom of a silicone or lined muffin pan. Combine peanut butter and honey, then pour over banana until just covered. You can sprinkle a little dark chocolate or nuts on top. Place in freezer for 2-4 hours until set.