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Gail’s Recipe Book

Healthy Blueberry Mini Waffles

6 servings

porsi

5 minutes

waktu aktif

15 minutes

total waktu

Bahan-bahan

1 cup almond flour

2 large eggs

2 tablespoons Greek yogurt

1 tablespoon maple syrup

1 teaspoon vanilla extract

1 teaspoon baking powder

1/2 cup blueberries (fresh or frozen)

Petunjuk

Preheat your waffle maker.

In a bowl, whisk eggs, Greek yogurt, maple syrup, and vanilla until smooth.

Add almond flour and baking powder and stir until just combined.

Gently fold in the blueberries.

Spoon batter into the waffle maker and cook until golden and set. Avoid overfilling.

Serve warm.

Nutrisi

Ukuran Porsi

1 waffle

Kalori

148 kcal

Total Lemak

11 g

Lemak Jenuh

1 g

Lemak Tak Jenuh

1.3 g

Lemak Trans

0.01 g

Kolesterol

55 mg

Natrium

94 mg

Total Karbohidrat

9 g

Serat Diet

2 g

Total Gula

4 g

Protein

6 g

6 servings

porsi

5 minutes

waktu aktif

15 minutes

total waktu
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