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Meal Prep

Bang Bang Chicken & Potatoes

4

porsi

-

total waktu

Bahan-bahan

Bang Bang Chicken Potato Bowl

High-protein • Creamy • Flavor packed

If you like bang bang anything… this one is dangerous.

What You Need (Makes 4 Bowls)

Crispy Potatoes

1½ lbs baby gold or yellow potatoes, diced

1 tbsp olive oil

1 tsp salt

1 tsp garlic powder

1 tsp smoked paprika

½ tsp black pepper

Bang Bang Chicken

1½ lbs raw chicken breast, diced

1 tsp salt

1 tsp garlic powder

1 tsp onion powder

1 tsp smoked paprika

½ tsp chili powder

Bang Bang Sauce

½ cup non-fat Greek yogurt

2 tbsp light mayo

2 tbsp sweet chili sauce

1–2 tsp sriracha (to taste)

1 tsp honey

Salt to taste

Whisk until smooth and creamy.

Toppings

Green onion, sliced

Optional: shredded carrots or cucumber for crunch

Petunjuk

-

Catatan

Macros (Per Bowl) makes 4 total

Calories: 410

Protein: 41g

Carbs: 29g

Fat: 14g

Nutrisi

Ukuran Porsi

-

Kalori

410

Total Lemak

14

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

-

Total Karbohidrat

29

Serat Diet

-

Total Gula

-

Protein

41

4

porsi

-

total waktu

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