Meal Prep
Bang Bang Chicken & Potatoes
4
porsi-
total waktuBahan-bahan
Bang Bang Chicken Potato Bowl
High-protein • Creamy • Flavor packed
If you like bang bang anything… this one is dangerous.
What You Need (Makes 4 Bowls)
Crispy Potatoes
1½ lbs baby gold or yellow potatoes, diced
1 tbsp olive oil
1 tsp salt
1 tsp garlic powder
1 tsp smoked paprika
½ tsp black pepper
Bang Bang Chicken
1½ lbs raw chicken breast, diced
1 tsp salt
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
½ tsp chili powder
Bang Bang Sauce
½ cup non-fat Greek yogurt
2 tbsp light mayo
2 tbsp sweet chili sauce
1–2 tsp sriracha (to taste)
1 tsp honey
Salt to taste
Whisk until smooth and creamy.
Toppings
Green onion, sliced
Optional: shredded carrots or cucumber for crunch
Petunjuk
-
Catatan
Macros (Per Bowl) makes 4 total
Calories: 410
Protein: 41g
Carbs: 29g
Fat: 14g
Nutrisi
Ukuran Porsi
-
Kalori
410
Total Lemak
14
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
-
Total Karbohidrat
29
Serat Diet
-
Total Gula
-
Protein
41
4
porsi-
total waktu