Salads/Dressings
Avocado Mango Salad
4 servings
porsi10 minutes
waktu aktif15 minutes
total waktuBahan-bahan
3 tablespoons freshly squeezed lime juice
1/4 cup extra virgin olive oil
2 tablespoons honey
salt and pepper (to taste)
5 oz arugula
1 mango (ripe, peeled, pit removed, diced into bite-sized pieces)
1 avocado (peeled, cored, and diced)
1/4 cup red onions (thinly sliced)
1/3 cup pine nuts (toasted)
Petunjuk
In a medium, high-sided bowl, or in a mason jar, combine together lime juice, olive oil, and honey. Whisk with the fork until emulsified.
In a large serving bowl, combine arugula, diced mango, diced avocado, and red onions.
Drizzle with the salad dressing (you don't have to use the whole amount) and toss to combine. Top with pine nuts. Season with salt and pepper, if desired.
Nutrisi
Ukuran Porsi
-
Kalori
354 kcal
Total Lemak
29 g
Lemak Jenuh
4 g
Lemak Tak Jenuh
23 g
Lemak Trans
-
Kolesterol
-
Natrium
15 mg
Total Karbohidrat
25 g
Serat Diet
5 g
Total Gula
18 g
Protein
4 g
4 servings
porsi10 minutes
waktu aktif15 minutes
total waktu