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Umami

Keto

Easy Keto Waffles Recipe (Coconut flour)

Keto

5 servings

porsi

10 minutes

waktu aktif

20 minutes

total waktu

Bahan-bahan

5 eggs - medium (separated)

4 tbsp coconut flour

4 tbsp granulated sweetener of choice (or more, to taste)

1 tsp baking powder

2 tsp vanilla extract

3 tbsp full-fat milk (or cream)

125 g butter (melted)

Petunjuk

First bowl.

Whisk the egg whites until firm and form stiff peaks.

Second bowl

Mix the egg yolks, coconut flour, sweetener, and baking powder.

Mix again

Add the melted butter slowly, mixing to ensure it is a smooth consistency.

Stir

Add the milk and vanilla, mix well.

Fold

Gently fold spoons of the whisked egg whites into the yolk mixture. Try to keep as much of the air and fluffiness as possible.

Cook

Place enough of the waffle mixture into the warm waffle maker to make one waffle. Cook until golden.

Serve

Repeat until all the mixture has been used.

Nutrisi

Ukuran Porsi

1 waffle

Kalori

277.2 kcal

Total Lemak

25.6 g

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

257.7 mg

Total Karbohidrat

4.6 g

Serat Diet

2.1 g

Total Gula

1.2 g

Protein

6.8 g

5 servings

porsi

10 minutes

waktu aktif

20 minutes

total waktu
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