Meals
Signature Spicy, Smoky, Sweet Chili
6 servings
porsi5 minutes
waktu aktif45 minutes
total waktuBahan-bahan
1 lb ground beef
1 large shallot or 1 small onion (chopped)
2 garlic cloves (minced)
salt and pepper
28 oz can tomato sauce
15 oz can Bush’s Vegetarian Baked Beans
15 oz can black beans (drained and rinsed)
3 Tablespoons chili powder
1 - 2 Tablespoons heaping brown sugar
1 teaspoon smoked paprika
3/4 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper (or more or less)
Toppings: shredded cheddar cheese, chopped green onions, tortilla chips, sour cream
Petunjuk
Saute
Heat a large soup pot or Dutch Oven over medium-high heat then add ground beef, shallot or onion, and garlic. Season with salt and pepper then brown and drain if necessary. Return the beef to the pot then add remaining ingredients and bring to a simmer, stirring occasionally. Turn heat down to medium-low then simmer for 30 minutes, stirring occasionally. Scoop into bowls then serve with toppings.
Crock Pot Cooking:
Crock Pot
Transfer ground beef mixture to a 5 or 6 quart crock pot then add the rest of the ingredients and stir to combine (can be done ahead of time. Store in the refrigerator until ready to start cooking.) Place a lid on top then cook on low for 4-6 hours.
Nutrisi
Ukuran Porsi
-
Kalori
294 kcal
Total Lemak
5 g
Lemak Jenuh
2 g
Lemak Tak Jenuh
3 g
Lemak Trans
0.3 g
Kolesterol
47 mg
Natrium
1573 mg
Total Karbohidrat
40 g
Serat Diet
12 g
Total Gula
13 g
Protein
26 g
6 servings
porsi5 minutes
waktu aktif45 minutes
total waktu