Umami
Umami

2025

Creamy Tuscan Chicken Pasta

4 servings

porsi

10 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

2 Tbsp olive oil

2 tbsp unsalted butter

2 lb boneless skinless chicken breast

1/2 tsp Salt

1/8 tsp black pepper

1 tsp Italian seasoning

2 garlic cloves

3 cups baby spinach

8 oz sun-dried tomatoes in oil (drained)

3 cups heavy cream

1/2 cup Parmesan cheese

1/2 lb penne pasta

Petunjuk

Season the chicken tenders with salt and pepper on both sides.

Fill a large cast-iron skillet with the olive oil and cook both sides of the seasoned tenders over medium-high heat.

Now set them aside to cool, then dice them up into cubes.

Now make the sauce by sautéing the butter, minced garlic, sun-dried tomatoes (oil drained) and spinach over medium heat.

Once the spinach has wilted, add the cream and let it come to a simmer.

Now remove from heat and add the salt, pepper, Italian seasoning, and grated Parmesan cheese.

Then add your cooked hot penne pasta and cubes chicken back in. Give it a quick stir and serve.

Nutrisi

Ukuran Porsi

-

Kalori

1367 kcal

Total Lemak

95 g

Lemak Jenuh

50 g

Lemak Tak Jenuh

37 g

Lemak Trans

0.3 g

Kolesterol

370 mg

Natrium

976 mg

Total Karbohidrat

63 g

Serat Diet

6 g

Total Gula

7 g

Protein

69 g

4 servings

porsi

10 minutes

waktu aktif

30 minutes

total waktu
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