Umami
Umami

Main Dish

Lemon Pepper Chicken

3 servings

porsi

5 minutes

waktu aktif

25 minutes

total waktu

Bahan-bahan

3 boneless skinless chicken breasts

1 tablespoon extra virgin olive oil

3 tablespoons lemon pepper seasoning (store bought or see recipe in notes)

Petunjuk

Preheat oven to 400℉.

Brush chicken with olive oil on both sides and sprinkle both sides with lemon pepper to coat.

Place chicken in baking/casserole dish and bake 20 minutes (30 for larger breasts) until internal temperature reaches 165℉.

Allow chicken to rest 10 minutes before serving or slicing. Chicken will continue to bake and allowing it to rest seals the juices in. Slice, serve and enjoy!

Nutrisi

Ukuran Porsi

-

Kalori

185 kcal

Total Lemak

8 g

Lemak Jenuh

1 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

72 mg

Natrium

132 mg

Total Karbohidrat

4 g

Serat Diet

2 g

Total Gula

1 g

Protein

25 g

3 servings

porsi

5 minutes

waktu aktif

25 minutes

total waktu
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