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Gail’s Recipe Book

Brownie Protein Balls

20 servings

porsi

5 minutes

waktu aktif

10 minutes

total waktu

Bahan-bahan

2 cups walnuts

12 pitted medjool dates, softened (I like to soak in warm water for 5 minutes)

1/4 cup vanilla protein powder

1/3 cup cocoa powder

1 tsp vanilla

1/2 tsp salt

Petunjuk

In a food processor, blend together walnuts and dates until well combined/a ball forms.

Add in protein powder, cocoa powder, vanilla, and salt, and blend again until well combined.

Roll into 20 balls. Optional: sprinkle with sea salt. Freeze for an hour or place in fridge for 4 hours before eating. Store in fridge or freezer!

Nutrisi

Ukuran Porsi

1 ball

Kalori

121

Total Lemak

7.8 g

Lemak Jenuh

0.8 g

Lemak Tak Jenuh

-

Lemak Trans

0 g

Kolesterol

0 mg

Natrium

60.1 mg

Total Karbohidrat

13.4 g

Serat Diet

2.2 g

Total Gula

9.9 g

Protein

2.5 g

20 servings

porsi

5 minutes

waktu aktif

10 minutes

total waktu
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